Be Happier Starting Today!

Definition of happiness- 
1.delighted, pleased or glad as over a particular thing: to be happy to see a person 
2. characterized by or indicative of pleasure, contentment, or joy.

I don't know many people who don't want to be happy, do you? Even though we are all on our own pursuit of happiness and figuring out what makes us happy, we can probably all agree, that happy just feels good. 
 Assuming you are already happy, what if I shared two ways for you to get "happier" this year. Would you be happy?  

If you are not currently happy,  just keep on looking at the first image. After a few seconds see if you are happy, if not, keep looking at the image until you are.

The first way-
A Gratitude List

Starting the minute you finish reading this and every day there after, take out a sheet of paper and write out a Gratitude list.
Look around you, look at what you have, look at the people in your life. 

Each day write out at least 3 things that you are grateful for. Studies have shown people who express gratitude on a daily basis are generally happier people.

The second tip-
Tell someone that you like them or love them.

Did you know that creating happiness for others doesn't have to cost money or have to involve material items. Sometimes just hearing " I like You" or " I love you"  creates happiness for both the receiver as well as the messenger, particularly when it is unexpected.

Two ways that I hope will make you a happier person today.
Okay, so are you ready to be happier this year?

She is!

PS-  I love you!

Grateful for~

The chance to see my husbands family from Dallas yesterday.

Sharing at:
StoneGable
DIY By Design
French Country Cottage
Tatertots and Jello

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